Episode 20 - Alyssa LoGrande - The Power of Staying True To Yourself

Topics we talked about:

-How Alyssa worked hard to overcome setbacks in life

-How Alyssa went from being a victim of life to a champion and owning it (being a total badass)

-The purpose that the gym served in her life (and helping her overcome her own struggles)

-Importance of mindset and goal setting

-Why Instagram changed her life

-Power of authenticity

-Power of being yourself

-What it means to Pursue a #StrongerSelf

Some amazing quotes that were said:

“The disease I had started to dissolve the bone and root of the front of my gums and I am lucky that I caught it when I did or else my jaw could have concaved or I could have lost more teeth… I also had a disease that affected my skin… and I was often bullied for it”

“I was just so tired of letting these events take control over my life and I wasn’t going to let it define me because my goals are my goals and I can achieve them no matter what I look like and I shouldn’t let some physical adversity hold me back from that”

“The gym was just my escape and that's why I felt confident and that where I felt my best… this is what continues to motivate me”

“I didn’t realize the power of what Instagram could do for me and make a career into what I loved doing”

“At the end of the day, it comes down to being authentic and ultimately being yourself… people will find love for that”

You can get involved with Alyssa on IG @alyssarose_fit
and on her website https://alyssarosefitness.com/
— 
Join The Movement. 
www.thestrongerselfmovement.com
And Together We Can Pursue Our #StrongerSelf 
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Music by: BVRNOUT & KROMATIKS - Follow Your Heart ft. Cadence Ludden (WiDE AWAKE Remix) and BVRNOUT & KROMATIKS - Follow Your Heart ft. Cadence Ludden

Caleb Spiro