Episode 02 - Brian Decosta - Utilizing the Power of Believing in Yourself to Create the Life You Love

In this episode, we talk about:
-How an almost fatal car accident changed the trajectory of his life and forced him to question what means the most to him in his life.
-How Brian executed his passion into a vision and then ultimately a reality that he owns as his own successful business
-Why uncovering a deeper message has been important in his own life and growing his business as a whole.
-How to deal with negativity (both from strangers and the people you love) and ultimately how to believe in yourself.
-The importance of mindset in virtually everything you do (and his powerful morning routine that changes the outlook of his entire day)
-The importance of developing and helping improve himself so he can best serve others
-How fitness helped him find a more confident self that branched out into being a better man
-What it means to pursue a stronger self.
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Some important quotes from the episode:
“Fitness has really taught me discipline and instill the principle that there is no such thing as something for nothing.... you can be born with money, career, family with great relationships... but when it comes to a physique you love and being healthy, that work is only achieved through your own determination and hard work.”
“We have hit some dark points in our life and some deep struggles and only through those struggles has it given us that strength to really step outside of the norm and talk about things that are so important to us”
“Growing up I was always a self-conscience kid.... I was a people pleasure... the idea of people not liking me scared me.... I was always scared of thought of someone saying something bad about me and it really chained me down earlier in life.... then I shifted my mindset”
“I was working 9 to 5, wasn’t a fan of it, and I was a consumer of social media content at work... and I was finally like ‘hey what these people do to be able to work for themselves really isn’t super miraculous and I feel as though I can do this”
“I truly believe that if you can get your mind right about something everything will come before you.”
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You can connect and find out more about what Brian is up to on IG, Twitter, FB, and YouTube via @BrianDecosta
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Join the Movement.
www.thestrongerselfmovement.com

And Together We Can Pursue Our #StrongerSelf
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Music by:
BVRNOUT & KROMATIKS - Follow Your Heart ft. Cadence Ludden (WiDE AWAKE Remix)

and
BVRNOUT & KROMATIKS - Follow Your Heart ft. Cadence Ludden

Caleb Spiro